Tru Power of Meditation

Few would disagree – we live in a stressful world. According to the most current medical research, stress either causes or exacerbates 98% of all disease. We all know that sleep is the most relaxing activity that life offers but few have yet to discover that meditation in fact gives the body and mind a…

Indecision

Friend, please, do not try to decide now. Do not shut any possibility out of your heart. Honor this place of not-knowing. Bow before this bubbling mess of creativity. Slow down. Breathe. Sink into wonderment. Befriend the very place where you stand. Any decision will make itself, in time. Any choice will happen when your defences are down….

Who says words with my mouth?

This Rumi poem was giving to me in a card by a dear friend. I cried the first time I read it. All my life I have been the type of person that sought life’s meaning. Now the search is finally over. The pain and the beauty are all part of the one reality and if you argue with it, you will suffer. It is as it is and this too shall pass!